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Yoga Sequence | Yoga Guardian

Yoga Workout for Personal Power

by Reed on March 4, 2013

Yoga Sequence for Personal Power!

yoga workoutIn this week’s yoga training I’ve recorded a special yoga sequence designed to unblock the energy in your solar plexus or 3rd chakra. Enjoy this video just for the members of the yoga guardian community and tap into your solar plexus power. The manipura or solar plexus chakra is the energy center directly responsible for personal power and I designed this yoga sequence to ┬árebalance and unleash your energy in this important chakra.

You can find the video inside the forum under “7 Natural Energy Centers Training” by clicking on the topic “Yoga Sequence for Personal Power”.

Enjoy your workout, and until next week,

Namaste and smiles to you,

Wendy

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